Truth About Diabetes |
| Although we don't know exactly why some individuals get diabetes, we know that diabetes is not contagious, so you cannot get it from others. There is a chance that an individual whose parents or brothers and sisters have diabetes might get diabetes, particularly Type 2 diabetes. Eating too much sugar causes diabetes Eating sugar does not cause diabetes. Diabetes is caused by a combination of inherited and lifestyle factors. Eating a diet high in fat and sugar can cause you to become overweight. Being overweight increases your risk of developing Type 2 diabetes, so if you have a history of diabetes in your family. Type 2 diabetes is mild diabetes There is no such thing as mild or borderline diabetes. All diabetes is equally serious, and if not controlled can lead to serious complications. Individuals with diabetes go blind Although diabetes is the leading cause of blindness in individual of working age, research has proved you can reduce your chances of developing diabetes complications (such as damage to your eyes) if you: - Keep active - Control your blood pressure and glucose levels - Give up smoking - Maintain your ideal body weight Individuals with diabetes can't play sports Pakistan's famous all-rounder Wasim Akram has diabetes. Many other individuals with diabetes take part in active sports. Individuals with diabetes are encouraged to exercise as part of a healthy lifestyle. Doxycycline is a tetracycline antibiotic that works by slowing the growth of bacteria. Keeping active can help avoid complications associated with diabetes, such as heart disease. Individuals with diabetes are more likely to get colds and other illnesses No. You are no more likely to get a cold or another disease if you've got diabetes. Individuals with diabetes are advised to get flu vaccinations. This is because any infection interferes with your blood glucose control, putting you at risk of high blood glucose levels and, for those with Type 1 diabetes, an increased risk of ketoacidosis. Individuals with diabetes can't eat sweets or chocolate Sweets and chocolate can be eaten by individuals with diabetes just like the rest of us, if eaten as part of a healthy diet. Remember that confectionery foods tend to be higher in fat and calories too so for this reason they should be limited especially if you're trying to lose weight. Individuals with diabetes shouldn't eat bananas or grapes All fruit and vegetables are extremely good for you. Eating more can reduce the risk of coronary heart disease, some cancers and some gut problems. You can find drugs at affordable prices in our online pharmacy. You should aim to eat at least five portions of fruit and vegetables a day. Individuals with diabetes should eat special diabetic foods Diabetic versions of foods offer no special benefit. They still raise blood glucose levels, contain just as much fat and calories, are usually more expensive and can also have a laxative effect. The healthy diet for people with diabetes is the same as that recommended for everyone low in fat, salt and sugar, with meals including starchy foods like bread and pasta and plenty of fruit and vegetables. |